![]() ![]() On Tuesday, she responded, posting a mirror selfie in workout clothes with a lengthy caption. You might want to not be a health coach.' ![]() 'For someone who eats healthy and works out a lot you are big. 'You look big and not portioned,' it read. Recently, Erica noticed once particularly cruel comment on one of her posts. ![]() She continued to exercise - albeit a bit differently - following her 2018 diagnoses with stage 2 papillary thyroid cancer.įans see her as an inspiration, but that doesn't mean critical comments don't also occasionally pop up. She began changing her diet and exercising regularly, and eventually lost 160 pounds in two years. At her heaviest, she weighed 322 pounds and was a size 28.īut around 2013, she started making small changes. Revelation: Erica, 33, revealed that she would restrict food while filming the weight loss competition showĮrica has documented her weight loss journey online. Last year, Erica got a tummy tuck to remove several pounds of excess skin, and she's showed off the results on Instagram.She shared her story in response to a cruel commenter who said she looked 'big'.Erica got help, but felt herself going down the wrong path again before the pandemic and sought help once again.Prior to appearing on the weight loss show, Erica also said that she binged and purged in order to lose weight.She was celebrated for being 'small' while 'my body was going down the wrong path' and she was 'sick'. ![]() Several years ago, while filming, she felt 'pressure' to be 'tiny' and began restricting food.Erica, 33, previously lost 160 pounds through diet and exercise, became a popular fitness influencer, and starred as a coach on The Biggest Loser.“I’m strong as hell, but it does not make any impact on how awesome I can work out and how strong I am or how knowledgeable I am about fitness.The Biggest Loser trainer Erica Lugo reveals she suffered from an eating disorder while filming the weight loss show, admitting: 'I was mentally and physically miserable' “I’ve got cellulite and stretch marks,” Lugo told Us. Sign up for Us Weekly's free, daily newsletter and never miss breaking news or exclusive stories about your favorite celebrities, TV shows and more! The gym owner admitted she “got a lot of heat for my body-type being a trainer on the show,” but said that thousands of women reached out about finally feeling accepted as a size 8 or 10. … I’m like, ‘I had a baby, I weighed 322 pounds, that’s just not gonna work because I have stretch marks and loose skin that will hang out, and I just don’t feel comfortable showing that on national television.'” “They were so used to the trainers wearing crop tops all the time that they just had to change what they gave me and I loved it. “They were so welcoming, and they listened to me,” she told Us. 2 weeks until we leave!”īefore and After! See the ‘Biggest Loser’ Cast From Premiere to Finale Read article Just had a pre op call to prep myself for all the post op care. She promised her more than 647,000 followers that she will be “tracking every second of this journey. 2 weeks until we leave!Ī post shared by Erica Lugo ⬇️ 150 Lbs on at 11:31am PDT I’ve been back and forth for years and I’m finally scheduled Sept 22nd with and I couldn’t be more nervous, scared but excited! Just like I do with everything I’ll be tracking every second of this journey. It’s been something I’ve researched for years. I’ve made the decision to get it removed. No amount of exercise or nutrition will help the loose skin pockets on my hips and stomach. It’s been my battle scar, but the more I begin to build muscle and get leaner I get the more loose skin builds up. Loose skin has been apart of my journey for 5 years. This is what I look like□□□□this is also what I look like. I’m proud of the muscle I’ve built and I’m more proud that I’ve been able to keep the weight off for 5 years. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |